VIVA LA VULVA II – YONI RITUALS

The inner workings of the yoni are both complex and precious. Composed of the vulva, uterus, vagina, cervix, fallopian tubes and ovaries, these organs support the body’s capability to bleed and create life. While we still don’t have a full understanding of clitoral anatomy, it can be considered the powerhouse of women’s sexual pleasure due to all the sensitive nerve endings in that area alone. It seems like the clits sole purpose is to simply receive pleasure. How amazing is that? Thank you Mother Nature!!

Did you know that women have as much erectile tissue as men, and that it takes 30-45 minutes to fully engorge?

Do you know where it is?

Us, women, need to be responsible for our own personal pleasures and figure this out. Celebrate the vulva as a pretty important and sacred part of our selfs. When we treat personal pleasure as a form of intimate self care and spend time understanding our own body, like for example where it is we hold pain, stress, trauma and heartbreak, the journey towards inner healing is possible. And with that your yoni can be honored, normalized, and freed from old stories, pain, and shame.

But you need to do this, only you.

We can all make it a part of our routine, to create sacred space in the midst of our modern lives, where we can reclaim our body as our own and include our yoni, our womb in our self care. This is a huge part of women’s health and wellness. Not only can it heal our physical womb, it can also heal our feminine soul by reconnecting us to the mystical beauty of our lost feminine traditions.

With these yoni rituals we are healing the holy yoni. They can have many medical benefits which include helping to heal infertility to name one, but most importantly these rituals are for healing the feminine soul and our collective consciousness.

HOLY SERUM

For daily self pampering and massage, yoni serums are a beautiful way to nourish, lubricate and tone the vaginal tissue. It can be used as a part of a self massage ritual for daily use, and it is also great for women that are preparing for birth, or have just birthed and are seeking additional nourishment to help with the healing of the yoni.

YONI STEAM

Yoni steaming is a gentle technique to restore balance and vitality in the womb that involves sitting or squatting over a steaming pot of water infused with herbs. It is very nourishing to the uterus and is known to help regulate menstrual cycles, reduce menstrual pain and imbalances while supporting fertility and reproductive health. This ritual can also be very supportive in emotional cleansing by reconnecting a woman with their sacred feminine center. The vagina itself is already self-cleaning, therefore vaginal steaming does not act as a cleaning methood. This feminine healing art has been traditionally practiced in many ancient cultures, including Mayan, African, Egyptian, Korean to name but a few. By using hot water infused with healing herbs to gently steam open the yoni and root and penetrate the Womb, physical, emotional and energetic toxins can release.

HEALING LUBE

There is nothing like the human touch of hands to these sacred parts of the yoni that can provide immense relief from physical pain. We make our own lubes using jasmine, coconut, and argan oils to increase blood flow and create a soothing, sensual glide. The use of a proper natural lube may significantly help to enhance feel-good sensations, and has been making orgasms more attainable for women. Lubrication is an important part of intercourse. Without it, the skin of the labia and vagina can become irritated and chafed. While vaginal lubrication usually occurs naturally during female arousal, some women do not produce enough natural lubricant. In this case, they should use a lubricant to reduce friction and to enhance pleasure. If you’re trying to get pregnant, certain lubricants can interfere with the sperm and make it difficult to conceive, so again only use natural ones. But if you’re using condoms for protection, do not use an oil-based lubricant — they can cause the latex in condoms to break down. Never ever put petroleum jelly or baby oil inside of your yoni. It causes inflammation and can cause infection.

Many personal lubricants and massage oils, contain toxic ingredients such as parabens, petroleum-based ingredients, phenoyxethanol, glycerin, propylene glycol and chlorhexidine that can be found in industrial cleaners. Do you want that on your holy yoni? …. I didn’t think so So heres our heavenly Ritual Lube, start by applying it to your inner thighs and see where it leads you;

RITUAL LUBE

-30 ML COCONUT OIL (SOLID OR FRACTIONED)
-2 DROPS BLACK PEPPER FOR A WARM SENSATION
-2 DROPS PEPPERMINT FOR A COOLING SENSATION
-6 DROPS JASMINE OR YLANG YLANG, OR MIX OF THE TWO.

The floral scents helps to create a romantic mood and boost your libido, both flowers have been used throughout history to celebrate marriages. The scent is very sensual and known for being good for hormonal support, fertility and more.

*If you are battling yeast infection add a little lavender as well. It opens the heart and battles the fungi.

**You can also use the Sensation essential oil blend from Young Living, It has all kinds of sexy plant magic like Coriander, Ylang Ylang, Bergamot, Jasmine and Geranium. I use it to spray bedding and pillows to set the mood or mix it with my coconut oil.

***Keep in mind that coconut oil can wear down a latex condoms, just like all oil based lubricants!! So do not use it if you’re using condoms, instead use clean (organic) aloe vera gel.

****Only use pure organic essential oils: I use Young Living and love them. Buy them here

For a solid coconut oil we recommend Kiki Health

For fractioned coconut oil we recommend Aqua Oleum (heilsa.is):

xo Eva Dögg

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