Hi lovely human

This is our favourite membership theme so far, as we named our company by this concept: RITUAL. If you have done our Self Mastery class you already know alot about them and hopefully are practicing some in your life. If you are new to rituals, dont worry, we got you. By making this a membership theme we want you to dig deeper into this concept this month and ritualize your life, making it more juicy. In our fast-moving world, rituals have the power to ground and stabilize us, and keep us focused and purposeful. They increase confidence, provide us with a sense of security, alleviate the weight of grief and help reduce anxiety. And, above all, rituals are a sure fire way to increase happiness.

For us the concept rituals has a deep but also a simple meaning. The basic description of a ritual that  is “a sequence of activities involving gestures, words, actions, or objects, performed in a sequestered place and according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community”.

Our definition has more of a mindfulness approach that we feel is deeply needed in the modern life. “Rituals are a series of actions and practices filled with intention. They cultivate a deeper sense of connection and devotion towards yourself, your community and your dreams. They can also create a sense of sacredness in your daily life. Transforming mundane things into a sacred experience”

Examples of known rituals are: bathing ritual, gua sha ritual, cacao ritual, tea ritual, palm inhalation, writing ritual, meditation and breathwork, yoga, grounding ritual, and more. 

But we also like making our daily and weekly things into rituals. Like making the bed, slowing down, doing it with love, spraying lavender on the pillows. Or meal prepping on sundays. (see at the end of this page) 

We believe that…

1. Simple rituals inspire sacred experiences.
2. When you move half as fast, you notice twice as much.
3. Mindfulness is a lifelong practice