HAPPY NEW YEAR!

VISION WORK

2022 is here. This beautiful number of a year and we are ready to take on this year! This time of the year often brings confusion and self doubt, as we compare our lives to others and feel we are not up to pair, “missing” that beautiful living room, fancy shoes or that handsome partner. But we belive we are exactly where we are supposed to be right now and that the universe has our back. But the dreams don´t just fall in our lap, we need to take a step closer to them and then they get a step closer to us. This month to help the universe help us we are diving even deeper into VISION (for those of you that have done self mastery). We are going into the why, the how and the what. But just to be clear from the start, we are NOT making a vision of you based on wwhat society wants from you. It is so good to be inspired by fellow humans and it is a great tool (that we will use later) BUT in this comparison heavy world we live in we need to take a step back and remember who WE are. We are all becoming to much the same, and that is really not what gives life, life. You know? The most vibrant persons are the one that are doing there own thing, have true individuality. So bringing authenticity into our vision work for the year is KEY! 

HOW ARE WE DOING THIS?

Put simply, authenticity means “you’re true to your own personality, values, and spirit, regardless of the pressure that you’re under to act otherwise. You’re honest with yourself and with others, and you take responsibility for your mistakes. Your values, ideals, and actions align.”

Ok that means we need to start with our values! If you have done Self Mastery, find your inner code and see how it fits with this work now or if it needs any updating. Here are some questions to start you on your way to your values or inner code (or to refresh your inner code): 

1. Who do you admire?

To better understand what you value, it can help to turn to real-life examples of people who exhibit admirable qualities. Think of some positive role models who inspire you to live a meaningful life. This could include people you know personally, famous figures, characters in a book, etc. 

As you think about these people, write down:

• what it is about them that inspires you
• the admirable qualities they possess
• behaviors and actions you would like to emulate

2. What inspires you to take action?

Often our core values reveal themselves through our actions. Can you think of a situation when you took a stand for someone or something?Try writing down some of the reasons you felt so strongly to take action. For example:

• the feelings that motivated you to speak up or act
• what you were willing to risk in that situation
• the results of taking action — what you gained or lost

3. When do you feel most like yourself?

When we feel like ourselves, we feel this feeling of flow. When you’re in situations that allow you to be authentic, that’s a clue that you are in alignment with your values. And when you have to betray yourself to fit in or find success, you feel ashamed and alone. 

In situations that feel wrong in some way, what’s going on? Write down:

• who you’re with
• what feelings are triggered
• what these experiences cost you emotionally or physically

In situations where you feel real and authentic, what’s going on? Write down:

• who you’re with
• what activities are involved
• positive emotions or outcomes of these experiences