SELF MASTERY – PART 3

PURIFY

This part is all about the power purification! When you can start reading WORKBOOK PART 3 , as we want to start a mild cleanse on MONDAY together and there are new meditation this week starting on MONDAY as well that support that.

Cleanse: To get out of our comfort zone and do an inventory with our bodies needs we are going to do a mild cleanse together. Just excluding irritants and adding in the good stuff! We can do this ladies! More info in the workbook and inspiration in the recipe book.

Assignments: Read the workbook well and look for the written assignments and physical assignments. This chapter has smaller written assignments, meant to be done quickly and simple physical assignments.

Meditation: We will do a live meditation MONDAY at 7:00 GMT with the new meditations for this week and for daily practice we recommend finding a calm space and using a timer for total peace and quiet.

Stories: Follow stories for inspiring purify takeovers!

Video: There will be video lectures from us uploaded on WEDNESDYA to this website. Watch it on your phone, wherever your are!

MINDSET: we are with you on this journey and want to make it as fun as we can!

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