Self Practice

Purify ends and Rituals begins! This last week is all about creating your effective and healing personal self practice. Learning to craft and take responsibility for your own self practice makes you able to develop it better and decide on your commitments. This is the foundation for your overall wellbeing and success. We are not making a practice we SHOULD do but that we CHOOSE to do. That help us thrive & reach our highest potential! This is the last week of the course, lets make the most of it!

Assignments: Read the workbook well and look for the physical assignments to try out if you want and writing assignments to do that are powerful for self reflection. This chapter is about studying habits and rituals, and picking and choosing what you are curious about.

Meditation of the week: Start trying the new meditation on SATURDAY! We will do a live on instagram and you can read about it in the workbook. We start doing the Rebels Breath, then do Gyan Chakra Kritya, a powerful meditation to align with prosperity. If you want we also have the uplevel part that is optional (great to do for the last week) that are our favourite mantras for prosperity and abundance.

PILATES LIVE: MAY 29th Magga Weiss will do a live class on instagram on Pilates for posture at 12:12

Instagram: We will show some rituals on the instagram and show you into our routines and daily habits that are serving us.

Video: There will be video lectures from us uploaded on MONDAY on this weeks theme.

Circles: When ready, share with your circle your ideal self practice to really put it into action. By sharing it you are increasing the chance that you will follow it. Also share with them when you do any rituals and your experience of them.

YOUR DISCOUNT IN THE RVK RITUAL SHOP WORKS UNTIL THE END OF THE CLASS, JUST BE SIGNED IN AND YOU CAN SEE IT: