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IT IS LIVE! ☀️Summer studios is a portal in Th

IT IS LIVE! ☀️Summer studios is a portal in The Ritual Club online membership that we will upload new videos to weekly all summer! Check out our summer reading list, the new uplifting dance flow by @hildurjakobibi, the solar power led meditation ect. All made to inspire more Self Care this summer☀️ Link in bio☀️ 📸 of us by @sagasig

Gong bath, herbal tea, chat & relax! Nourishing on

Gong bath, herbal tea, chat & relax! Nourishing on a cellular level 🍯 Every Friday from 12:15 - 13:00 - open for all! Sign up via link in bio

Rvk Ritual SUMMER STUDIOS 🍯A summer challenge/p

Rvk Ritual SUMMER STUDIOS 🍯A summer challenge/portal opening on the membership on 01.06.23 - Moves, meditations, playlists, books, inspiration, recipes, chats & more to help you prioritize SELF-CARE this SUMMER 🌞 we can’t wait to share this with you all!

Work with @dagnyberglind 1 on 1 - in building your

Work with @dagnyberglind 1 on 1 - in building your company or freelance business in a mindful & sustainable way for all to thrive ☁️ Link in bio for more info

Kundalini energy is the ultimate life-force energy

Kundalini energy is the ultimate life-force energy. It is the source of our creative power & spiritual gifts.
Kundalini is a form of divine feminine energy believed to be located at the base of the spine, in the muladhara.

Kundalini is a word derived from the Sanskrit, kundalin, which means, among other things, "snake." Kundalini energy is often described as a coiled snake at the base of the spine that the yogi must awaken.

It is believed that, once awakened, kundalini energy travels up the region of the spinal column through the subtle channels known as nadis, activating each of the seven main chakras along the way. Ultimately, awakened kundalini energy helps the yogi achieve enlightenment.
Kundalini energy is also believed to have these benefits:
* Helps the yogi be present
* Clears and calms the mind
* Improves memory
* Relieves physical ailments such as those associated with the stomach, liver, kidney and throat

Muladhara means “root, support.” The first cha

Muladhara means “root, support.”
The first chakra is about survival, support, and feeling grounded and safe in our environment. It relates to our ability to focus, project, and manifest worldly, practical needs. When the first chakra is balanced, it manifests as a feeling of security.
When the first chakra is out of balance or blocked, it results in feelings of instability, insecurity, grief, and depression. There can be themes of self-centeredness and self-indulgence as the ego works hard to get its needs met. In extreme imbalance, this can look like a very self-serving person.

The first chakra is centered around issues of survival, including taking care of the health of our physical body and managing our day-to-day needs.

First chakra questions:
* Do you take care of your physical body? Do you exercise? When was the last time you had a physical examination or went for routine dental care?
* Do you eat a healthy, well-balanced diet free from processed food?
* Do you enjoy your work? Do you experience fulfillment or frustration in your job?
* Do you budget, save money, and actively manage your financial situation?
* Do you feel secure in your environment or are you usually anxious (about resources including time, money, energy)?

On solstice, June 21st, we are facilitating a cele

On solstice, June 21st, we are facilitating a celebration of the longest day of the year! ☀️ We are going to honour the light within with a 2 hour rvk ritual movement & meditation event in our studio in Reykjavik led by @evadoggrunars & @dagnyberglind - Very limited space - sign up via link in bio 📸 @thordisreynis

A Black Moon which is a rare astronomical event is

A Black Moon which is a rare astronomical event is set to occur tonight, May 19, 2023. The term "Black Moon" does not have an official astronomical definition, but it is commonly used to refer to two situations: the second new moon in a calendar month or the third new moon in a season of four new moons. The warm embrace of a new moon in Taurus urges us to feel safe, to pamper ourselves, and stop and smell the roses (literally, if possible). Mars & Venus in Cancer nurtures and protects us and Jupiter in Taurus is here to luxuriate. Archetypically, Taurus is about taking that cardinal Aries energy, that first spark of creativity and action and saying, "I want to keep this. I want to make this stay. I want to put my treasures in a chest so I can enjoy their beauty." This sign is known for being realistic and practical. Taurus is ruled by Venus, the planet of love and beauty, and is affiliated with the beautiful and the sensual. Both are all about the five senses (particularly smell, taste, and touch) and affiliated with our relationships to our physical bodies.
While a new moon symbolizes innocence, newness, & childlike nature, this particular new moon knows & understands the strengths of Taurus’s ability to work with the tangible & physical, to connect deeply to the body and the earth. This new moon is ruled by Venus at 10 degrees Cancer, creating a need for love and nurturing. With two Cancer planets in this new moon, you may be feeling emotionally fragile, wanting to stay safe in your shell. There are a lot of ways to work with the energy of this new moon. Connect with your body by practicing yoga. Think about how to add more beauty, art, and enjoyment to one corner of your home. Take yourself on a Friday night date, buy fresh flowers, order a delicious meal (followed by a delicious dessert) or take a walk bringing you closer to nature. You can pamper yourself at home, too, by taking a long bath complete with your favorite haircare. Taurus loves luxury and comfort, but what that means for you is up to interpretation. The best way to vibe with this Taurus new moon? Simply enjoy it.

Work with @rvkritual founder @evadoggrunars 1 one

Work with @rvkritual founder @evadoggrunars 1 one 1 on increasing your vitality & wellbeing in life ☁️ Link in bio for more info 📸 @thordisreynis

Happy Mother’s Day 🤍 This company is founded

Happy Mother’s Day 🤍 This company is founded and run by mothers and we love serving all mamas 🤍

Gong baths are highly rejuvenating for the body an

Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. Join us for gong bath tomorrow at the studio from 12:15 to 13:00

Við @evadoggrunars & @dagnyberglind elskum að ke

Við @evadoggrunars & @dagnyberglind elskum að kenna meðgöngujóga, spjalla um meðgöngu, fæðingar og allt sem tengist móðurhlutverkinu. Á meðgöngu erum við að búa til taugakerfi barnsins og því mikilvægt að við sjálfar séum í jafnvægi og gefum okkur tíma til að slaka á. Rvk Ritual Meðgöngujóga námskeið hefst á morgun og er í 4 vikur. Kennt þriðjudaga og fimmtudaga 16:20-17:20 á Seljavegi 2 og aðgangur að online efni. Skráning via linkur í bio☁️

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