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HAPPY SPRING EQUINOX! There are 4 major power port

HAPPY SPRING EQUINOX! There are 4 major power portals each year - and the Spring Equinox is one of them. The first day of Spring in the Northern Hemisphere, and a reminder of balance as there is equal day and night today. During this time use your practice to build and set your intentions for the rest of the year.

Like the changing seasons, life is cyclical and looking back at our life we can see our own symbolic springs, summers, autumns, and winters.
In this modern world, it is easy for many of us to feel loosely bonded to the world's cycles. As many of our duties tend to stay the same through both heat and cold, the equinoxes and solstices may carry little weight. Yet the seasons do shift, daylight waxes and wanes, and, sometimes extravagantly and often subtly, nature changes her face. Spring is a time of regrowth and new possibilities. The equinox is an opportunity for quantum rebirth, manifestation of prayers into the 3D, and an acceleration into your most evolved self.
As the night and day frequencies come into equilibrium, a supra vortex opens to hold your prayers, intentions, and the opportunity for rebirth.

Matcha Mondays: Yogic Beauty & the lymph

Matcha Mondays: Yogic Beauty & the lymph

At our favorite local spa wearing @swimslowstudios

At our favorite local spa wearing @swimslowstudios ⛲️

Matcha Monday! 🍵 Topic: Stress 101 - Is stress

Matcha Monday! 🍵 Topic: Stress 101 - Is stress contagious?

4 vikna djúpslakandi Yoga Nidra námskeið með I

4 vikna djúpslakandi Yoga Nidra námskeið með Ingu Ingjalds hefst 14. mars! Þriðjudaga og fimmtudaga kl 19:30-20:45

Yoga Nidra er djúpslakandi hugleiðsluaðferð sem miðar að því að færa líkama og sál inní djúpa slökun í vakandi vitund. Í þessari djúpu slökun myndast rými fyrir áreynslulausa streitulosun þar sem líkaminn losar um innri spennu og hleður orkubúskapinn. Auk þess myndast innri kyrrð og innra jafnvægi. Talið er að 45 mínútna yoga nidra hafi sambærileg áhrif á líkamann og þriggja til fjögurra tíma nætursvefn. Áhrif yoga nidra varir út daginn og næstu daga, bætir ma. svefn, dregur úr streitu, getur haft djúpstæð áhrif á hugsanamynstur og skapar innra jafnvægi.

Á þessu Yoga Nidra námskeiði gefst þér tækifæri til að kyrra hugann og endurnæra líkamann með djúpslakandi hugleiðslu. Tímarnir byrja á rjúkandi heitum tebolla til að ilja okkur í vetrarkuldanum. Síðan tekur við djúpslakandi hugleiðsla með aðferðum yoga nidra. Gongtónar munu hljóma undir lok tímans sem færa þér enn dýpri innri ró og hreyfa við orkusviði líkamans.

Við hittumst tvisvar í viku á þriðjudögum og fimmtudögum kl 19:30-20:45 í fjórar vikur. Linkur í bio

Matcha Monday 🍵 Ep 2 - with @evadoggrunars & @d

Matcha Monday 🍵 Ep 2 - with @evadoggrunars & @dagnyberglind founders of Rvk Ritual - Topic: pregnancy & parenthood

Next Self Mastery starts on the 7th of March! Here

Next Self Mastery starts on the 7th of March! Here are our teachers, they are magical! This will be one of a kind!

Our popular and amazing SELF MASTERY online class

Our popular and amazing SELF MASTERY online class starts on the 7th of March! 4 weeks of mastering yourself, creating a daily habit of meditation, less stress & more radiance ✨ join us! No matter where you are in the universe! It’s the best!

Our first episode of our LIVE series Matcha Monday

Our first episode of our LIVE series Matcha Mondays is up! We are talking about all things Self Mastery Class - next class starts on the 7th of March TAKK @tefelagid for our matcha and @orlonutrition.is for our supplements

THE RVK RITUAL BALM ☁️ Our bestselling healing

THE RVK RITUAL BALM ☁️ Our bestselling healing all purpose cream that we use on everything and everybody! We love this balm and go through jars of it like crazy as all members of our familes use it.

This cream is made with pure, organic ingredients, including skin superheroes; Shea Butter, hemp seed oil, jojoba oil, coconut oil, sweet almond oil and high quality essential oils.
Use on anything that needs a healing and loving touch; hands, lips, cheeks, neck, dry beard, chest, boobs, hair, heels, nails, eyes, elbows, new tattoos, baby bottoms and a growing belly.

You can get yours in the rvk ritual webshop or in @hagkaupsnyrtivara

First episode on Instagram LIVE next Monday at 12:

First episode on Instagram LIVE next Monday at 12:30 GMT 💚🍵 ask us questions in stories

See you tomorrow for a deep relaxation and gong ba

See you tomorrow for a deep relaxation and gong bath! Secure your place on our website www.rvkritual.com

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