Join Eva Dögg & Dagný, the founders of Rvk Ritual, in a four-week interactive ONLINE course for the mind & body.
In four-weeks, the class will give you better understanding of yourself and support you to be the most vital and powerful version of yourself. We will ask you to meditate and breath deep daily, study yourself with modern & ancient tools, clean up your life & body, create powerful daily habits & rituals and create a clear vision for your future.
This online course gives you daily accountability but still the flexibility to do it on your own time, anywhere in the world. The class will be in a closed membership area on our website as well as a closed instagram account for daily accountability.
It is for both beginners in yoga and meditation as well as advanced yogis
WEEK 1 – MIND – SELF STUDY ( astrology, ayurveda, yoga philosophy, inner code)
WEEK 2 – BODY – PURIFY ( Mild cleanse of the body, life & mind)
WEEK 3 – SOUL – VISION (Vision work, manifesting and setting goals)
WEEK 4 – RADIANCE – RITUALS (creating your daily habits & self practice)
– Daily inspiration & accountability with group
– Weekly video lectures
– Weekly workbook full of teachings and assignments!
– Meditations for getting in tune with your inner power and intuition
– Weekly tutorial: movement, yoga, breathwork, ritual
– A live chat with Dagny & Eva at the beginning of class and on the new moon
– Amazing guest teachers
Jara GianTara Astrologer – ASTROLOGY
Margrét Weissaple – PILATES
– Recipe book for radiance!
JULY 13th, 2021 (FULL MOON)
PRICE: $195 // 24900 ISK
SEND AN EMAIL TO: firstname.lastname@example.org if you are interested and have any questions about our next class.
THEME OF THE WEEK: Each week you get a workbook to read and finish assignments. You also get video lectures on the themes where Eva & Dagný go into details on each subject. Both of these you can read and watch on your own pace but we will encourage you to keep up with each week.
MORNING LIVESTREAM: Our morning practice consist of meditation + breathwork. We will meditate daily and keep each other accountable but also two times a week we meet and practice together as a community where Eva or Dagný teach the meditations on our closed class instagram.
ZOOM CALLS: Two times during the month we meet on Zoom, once in the beginning in the full moon energy and again on the new moon to meet up face to face and answer all your questions.
GUEST TEACHERS: The guest teachers schedule will be announced during the first week of the course. Guest teachers teach on Instagram live – and the lectures are saved to watch later.
MORE: We will upload extra tutorials, yoga classes and breathwork on the closed instagram, a recipe book and meditation soundfiles to the closed membership website. You will also be in a small circle with few other students for community and deeper accountability.
*For those who cannot attend live, ALL livestreams will be saved to IGTV so you can view when best for you. Zoom call replay links will be sent via email. So you never miss anything!
You will have access to all the content of the class for 3 weeks after it ends, aswell as keeping the soundfiles and workbooks.