special events, weekly classes or a virtual program for companies & private groups in Icelandic or English
We, at Rvk Ritual, offer weekly classes, a monthly online DE-STRESS program and special tailor made events and courses designed specially for your company either in Icelandic or English.
We love helping people thrive in life and work. A big part of thriving is learning the tools to take best care of yourself.
Employers are now understanding the value of having a wellness program for their employees that increased productivity and decreases burnout and stress and the strain on the body it is to sit all day. We offer bespoke packages.
ONLINE COMPANY WELLNESS:
We can design, a month long meditation challenge or a longterm wellness program with monthly videos, workbooks with meditations teaching, office yoga, lecture and more. We offer a curated wellness program for your staff in video form and in written text and workbooks. We teach in that program yoga, meditation, breath work, holistic health and more tools to prevent burnout, fatigue, stress, anxiety and increase happiness and wellbeing. Made to uplift your staffs health and wellbeing.
IN PERSON COMPANY EVENTS:
We offer a IN PERSON & LIVE ONLINE concept called “happy hour” for companies when you want to treat your team to an hour of wellness. In that class we teach breath work and meditation, soft office yoga and create a little ritual for your team. You can come to our space at Seljavegur or we come to you, we can even create this for you to join on Zoom/teams meeting.
WEEKLY CLASSES IN PERSON:
We teach weekly yoga & meditation classes for companies that have a space for that in the office and want us around weekly!
We are experienced teachers and teach a combination of breath work, yoga and meditation that refuels employees and lowers stress.
If you want to contact us for a company events send us an email email@example.com for more information and prices.